Cathi
Williams

Williams
  • Williams
  • Cathi
  • Health Coach, Other Providers & Resources
  • http://www.igniteyourvitality.com,http://www.igniteyourvitality.com
  • Ignite Your Vitality
  • Ignite Your Vitality helps people make healing changes from the inside out. As a Transformational Wellness Coach, I coach people that are frustrated with their health make transformations within the context of their busy lifestyle so they can double their energy and feel good in their body. I empower people to make lifestyle changes in the areas of diet, rest, exercise, stress reduction to help create lasting success. If needed, I also will offer lab tests to get to help identify the root cause of the discomforts. Some of the main complaints I help people solve are heartburn diarrhea/constipation, bloating, lack of energy, foggy thinking, inability to lose weight, high stress and other digestive discomforts. For more information visit my website or e-mail me. I also offer 30 minute complimentary strategy sessions to help people decide their next best step weather it is on your own, coaching with me, or getting help from someone else.
  • 612.254.8400
  • coach@igniteyourvitality.com